ENERGY DRINKS IS DANGEROUS FOR KIDS?

Energy drinks have caffeine in them . Studies have shown that children who consume moderate amounts of caffeine before physical activity can have elevated blood pressure.
Water is your best fluid in addition to a well-balanced diet. The well-balanced diet should be high in dark, green vegetables, because that’s your best source of magnesium, which is a muscle relaxant, so it will decrease muscle spasm and cramping.
Caffeine is not the only dangerous ingredient to look out for – energy drinks are also packed with large amounts of sugar and herbal stimulants.